Episode description

What stresses you out? How do you deal with that dreaded feeling? And did you know there’s a bullet-proof method for disarming stress?

You can read the NirAndFar blog post on: How to Turn Off Harmful Stress Like a Switch https://www.nirandfar.com/handling-stress/

Nir & Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com/