Episode description

Visit us at https://www.thelearningnerds.com

I am sure a lot of us are either working hard at getting physically fit or have at least thought about it. We all recognize it’s importance. But what about mental fitness? How many of us are working to get more mentally fit, or even have thought of such a thing? In this episode the NERDS welcome Timmy Galligher, a certified professional leadership and performance coach from the Brown University , Positive Intelligence Coach, and an Associate Certified Coach (ACC) with the International Coaching Federation (ICF) specializing in mental fitness. Timmy shares his view on the importance of mental fitness and what you can do to improve your mental fitness as well as the mental fitness of those you teach and serve.

If you would like to connect with Timmy, you can do so here:

LinkedIn - https://www.linkedin.com/in/timothygallagherevolute/

email - me@evoluteperformance.com

website -https://evoluteperformance.com/

If you would like to participate in the discussion, please email us at nerds@thelearningnerds.com

Or visit our website www.thelearningnerds.com

#mentalfitness #sagebrainb #stakeholderbuyin #behaviorchange #lastingimpact #contentengagement #hooks #calltoaction #upfrontlearning #learning #strategy #opportunities #innovation #content #innovation #learninginnovation #stakeholdermanagement #relevantlearning #learningabroad #projectmanagement #stakeholders #reviews #courseobjectivces #training  #learninglanguages #teachingesl #climbingmountains #whatsyoursuperpower #communication #focusedcommunication #effective communication #leadership #effective  #instructionaldesign #instructionaldesigners #traininganddevelopment #trainingdelivery #mobilelearning #learninganddevelopment #learningdesign #learningdesigner #podcasting #podcasts #podcastlife #trainingsolutions #trainings #education Daniel Coonrod Abby Dawson