The Best Ways to Hydrate with Colleen Muñoz - podcast episode cover

The Best Ways to Hydrate with Colleen Muñoz

Jul 18, 202444 minTranscript available on Metacast
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Episode description

Water water everywhere, but how much should we drink? This week Raj and Noah get their liquids on and welcome Colleen Muñoz Director and Co-Founder of Hydration Health Center, to talk through the health of hydration, alternatives to water, how best to get those pesky electrolytes we all need.


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