Episode description
To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack
Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same.
I'm on day 8 of my Joy Journey. I check in on how it's going and some of the surprises so far.
But more importantly, today I breakdown the difference between the fixed vs growth mindset and why it matters. I share:
- what a mindset is
- how you got your mindset
- the difference between the growth and fixed mindset
- how the fixed mindset stole joy from my life
- small ways you can start change your mindset
And just a reminder, this is the work I do in THRIVE, my 9 month happiness program for women in midlife, and it’s why I have had thousands of clients who have learned how to stop overthinking, build more self-worth, create unshakeable relationships, and walk through this world lighter and happier.
Spots available at ThrivewithKira.com