Episode description

To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack 

Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same.

I'm on day 8 of my Joy Journey. I check in on how it's going and some of the surprises so far.

But more importantly, today I breakdown the difference between the fixed vs growth mindset and why it matters.  I share:

• what a mindset is
• how you got your mindset
• the difference between the growth and fixed mindset
• how the fixed mindset stole joy from my life
• small ways you can start change your mindset

And just a reminder,  this is the work I do in THRIVE, my 9 month happiness program for women in midlife, and it’s why I have had thousands of clients who have learned how to stop overthinking, build more self-worth, create unshakeable relationships, and walk through this world lighter and happier.

Spots available at ThrivewithKira.com