A More Joyful & Less Regret-filled Way to Live | Leo Babauta - podcast episode cover

A More Joyful & Less Regret-filled Way to Live | Leo Babauta

Jan 18, 202455 minTranscript available on Metacast
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Episode description

Feeling like you're always behind in life? Leo Babauta joins us to explore why we get stuck chasing unrealistic expectations, and simple mindset shifts that can transform your days into a graceful, meaningful, and fun game worth playing. Discover how to ditch perfectionism and embrace self-compassion to experience more ease and joy right now.


You can find Leo at: Website | Instagram | Zen Habits Podcast | Episode Transcript


If you LOVED this episode you’ll also love the conversations we had with Suneel Gupta about discovering and following your dharma.


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