How Your Mind Can Hold You Hostage - And What You Can Do About It - podcast episode cover

How Your Mind Can Hold You Hostage - And What You Can Do About It

🇮🇹 ITALIAN SECRETS: LEARN ITALIAN BY LISTENING TO CONVERSATIONS WITH ENGLISH SUBTITLES
Jul 21, 2024•9 min•Ep 23•Transcript available on Metacast
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Episode description

We delve into the world of negative thought patterns and provide practical strategies for overcoming them.Â