62: The Four Tendencies by Gretchen Rubin - podcast episode cover

62: The Four Tendencies by Gretchen Rubin

Feb 13, 20192 hr 40 minTranscript available on Metacast
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Episode description

Have you ever struggled to achieve a goal, even though you were fully committed to and believed in it? Today’s book gives you a simple framework to help you understand why. Join Joe & Mike as they try to understand themselves a little bit better. Links – Oak meditation app – Bookworm 56: Hyperfocus by […]