Episode description
While bloating and gas are common after you've had a baby, it is not normal long term. Andrea explains the reasons why this can happen and breaks down the causes related to diastasis recti as well as other postpartum symptoms. She provides tips on how to assess this in your own body and walks you through some tips on how to improve this common side effect.
Digestive enzymes & Probiotic:
Thorn Digestive Enzyme https://amzn.to/2Lk1Jk4
Nutrilite Digestive Enyme https://amwy.me/MuCQMuNjW
MRM Digestive Vegetarian Enzyme click HERE
Nutrilite Balance Probiotic https://amwy.me/0-E2M~nEN
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Produced by Light On Creative, LLC
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Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics
Training & Coaching
https://www.deliciouslyfitnhealthy.com/links
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions