141. Stop Fearing Change and Try Something New - podcast episode cover

141. Stop Fearing Change and Try Something New

Jul 12, 202323 minEp 142Transcript available on Metacast
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Episode description

Embracing change and trying new things is not necessarily in our DNA. But fear and resistance  can hold us back from becoming more successful in anything that we do. Andrea is sharing three personal stories of examples how embracing change, trying new things, and getting out of your comfort zone can actually change your life. Say goodbye to the pain of missed opportunities and hello to a life of growth and new possibilities.

In this episode, you will be able to:

  • Unearth how confronting fear of change can accelerate your personal and professional evolution.
  • Darken unhelpful beliefs and misconceptions, while illuminating the path to open-mindedness.
  • Befriend failure and hurl embarrassment aside to set new personal bests.
  • Absorb the transformative influence of fear on your journey toward personal growth and goal realization.
  • Revel in the gift of adaptability, exploring the riches of pursuing new ventures.



The key moments in this episode are:
00:00:00 - Introduction,
00:01:20 - Listener Review,
00:02:07 - Sponsor Mention: Goodr Sunglasses,
00:03:25 - Fear of Change,
00:05:35 - Personal Story: The Gym
00:13:03 - The Importance of Trying Something New,
00:14:36 - Personal Story: Considering the Whole Story,
00:18:26 - Personal Story: The Business
00:20:35 - Overcoming Fear of Trying Something New,
00:22:47 - Embracing Change for Personal Growth,


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Produced by
Light On Creative Productions