101. Ideas for At-Home Workouts - podcast episode cover

101. Ideas for At-Home Workouts

Oct 05, 202229 minEp 102Transcript available on Metacast
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Episode description

Working out at home has become the new normal. Andrea shares her favorite at-home equipment to make your workouts efficient and varied for different home spaces. 

Andrea's Recommendations

Weighted gloves
https://a.co/d/6ll6ELp

DFH Resistance Bands
Use code MAKEITSIMPLE for 10% off
https://www.deliciouslyfitnhealthy.com/bands

Monkey Feet
https://animalhousefitness.com/

BStrong Training
Use code ANDREA20 for 20% off
https://bstrong.training/?gclid=CjwKCAjws--ZBhAXEiwAv-RNL4jLf1oEOrGBYkaPEPpCYgEha39k9fclDBp33LJnPGihDd5QCmoUQBoCPFwQAvD_BwE

Terre core: code
Use code MAKEITSIMPLE for 20% off
https://instagram.com/terracorefitness?igshid=YmMyMTA2M2Y=

Foam Pad
https://a.co/d/aTSUU7i


Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com


Produced by Light On Creative Productions 

Don't miss Andrea's Fitness App Make Fit Simple App
TRY IT TODAY! FREE 30 day Trial if you click the link below
https://www.deliciouslyfitnhealthy.com/app-sales-page-1


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@make.it.simple.podcast
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Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by
Light On Creative Productions