98. Simple Ideas to Improve Your Gut Health with Dr. Megan Rossi - podcast episode cover

98. Simple Ideas to Improve Your Gut Health with Dr. Megan Rossi

Sep 14, 202240 minEp 99Transcript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

Dr. Megan Rossi is an internationally known gut health doctor and nutrition expert. She is also a dietician, nutritionist, and leading research fellow at King's College London. Dr. Rossi is also the founder of the Gut Health Clinic and an award-winning author including her first book, Love Your Gut. Andrea and Megan discuss all things gut health including what are simple things you can add into your diet that will fuel the good bacteria in your gut and improve your mental health and overall wellness.


Follow Dr. Megan Rossi
Instagram
@theguthealthdoctor
The Gut Health Clinic click
HERE

- Free 10 step guide to good gut health:
https://www.theguthealthdoctor.com/
- How healthy is my gut quiz:
https://www.theguthealthdoctor.com/is-my-gut-healthy/
- First book- Love Your Gut (Step-by-step guide to getting on top of digestive issues like bloating, reflux, food intolerances, IBS etc. including 80 gut-loving recipes): 
https://www.amazon.com/Love-Your-Gut-Easy-Digest/dp/1615197060
-  Latest book- How To Eat More Plants (Step-by-step guide to boosting your gut health including a family friendly 28-day plant point challenge including 80+ gut-loving recipes): 
https://www.amazon.com/How-Eat-More-Plants-Plant-Based/dp/1615198784


Make it Simple is sponsored by
Cozy Earth
Visit

Don't miss Andrea's Fitness App Make Fit Simple App
TRY IT TODAY! FREE 30 day Trial if you click the link below
https://www.deliciouslyfitnhealthy.com/app-sales-page-1


Follow the Make it Simple Podcast
@make.it.simple.podcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE

Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by
Light On Creative Productions