74. Goals: External Events vs Internal Choices - podcast episode cover

74. Goals: External Events vs Internal Choices

Mar 30, 202218 minEp 75Transcript available on Metacast
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Episode description

There are certain events that happen in life that can throw us off course when trying to reach fitness goals. There is a difference between external events and internal choices and it's important to know the difference. Andrea breaks down personal examples from her clients stories and how to examine the difference in your own life. 

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Produced by Light On Creative, LLC

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Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by
Light On Creative Productions