There is value in your struggles. But also part of working through your struggles is the ability to ask for help and find a community that has the capacity to support you. On today’s episode, Duane speaks with Dane Ensley, the founder of Reconstruction Unlimited, a mental health coaching agency that designs therapeutic ecosystems for clients. Dane has worked as a coach for the world's leading interventionists and has traveled the world working with a broad spectrum of clients.
Dane's encouraging attitude, patience, and understanding allowed him to carve a very distinct path in the wellness industry. His core belief is that good things can be born from struggle. He also believes that everything good that has ever happened to him was a direct result of him helping someone else. Hear more of Dane's own recovery story and how we can turn our struggles into positive change.
In this episode, you will hear:
The man box that we’re taught as men
Finding value in the struggles
Seeking out healthy challenges to grow from
The importance of solitude
Finding your community
Developing the muscle to ask for help
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Supporting Resources:
Reconstruction Unlimited
https://www.reconstructionunlimited.com/
Instagram: @reconstructionunlimited and @daneensley
NovusMindfulLife.com
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
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219: Finding Value in Your Struggles with Dane Ensley | The Addicted Mind Podcast - Listen or read transcript on Metacast
