![CLIP: If You Want to be Happy, Be Grateful - podcast episode cover](https://artwork.captivate.fm/269a0aa2-aaaf-495c-960b-8d23d21c8939/hsqlQQ-sM0qvY4GsO689rAzQ.png)
Episode description
Gratitude and mindfulness expert Deborah Hawkins explains her approach of "intentional gratitude", finding your personal gratitude themes, and the joy and valuable lesson of surprise.
Check out the full interview in Episode 366 of The Action Catalyst.