Episode description
Episode description
In this 252nd in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we talk about the state of the world through an evolutionary lens.
In this week’s episode, we start with corrections from last livestream, and a bit more about seed oils. Then: dry fasting. What are the cultural and biological precedents for abstaining from all food and drink for hours or days at a time? What religious traditions include dry fasting? Are their health benefits? What are autophagy, and metabolic water, and what do kangaroo rats and camels have to teach us? We tell our personal story of just having done a seven day dry fast, and remind Americans that, as a country, we just voted to Make America Healthy Again. Your health is in your hands, not those of the “experts.”
*****
Our sponsors:
CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It’s way better. Use code DarkHorse at http://JoinCrowdHealth.com to get 1st 3 months for $99/month.
Brain.fm: intense music that boosts productivity. Unlock your brain’s full potential free for 30 days by going to http://brain.fm/DARKHORSE
Timeline: Accelerate the clearing of damaged mitochondria to improve strength and endurance: Go to http://www.timeline.com/darkhorse and use code darkhorse for 10% off your order.
*****
Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/
Heather’s newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.com
Our book, A Hunter-Gatherer’s Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)
Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org
*****
Mentioned in this episode:
What’s wrong with seed oils: https://x.com/HeatherEHeying/status/1859255825119973386
The Phoenix Protocol: Dry Fasting for Rapid Healing and Radical Life Extension, by August Dunning: https://amzn.to/3Zfwb3e (commission earned)
Dry Fasting Club: https://www.dryfastingclub.com