Episode description
What does it mean to get 1% better every day? I believe in the idea, but do I just show up and "do a little better?" Today, I'll show you how to take the idea of 1% daily improvement and put it into practice using the Lead/Lag Method.
Lead is the effort.
Lag is the result.
How often have you given up, because you haven't seen the results? I've got you covered on this one :)
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Thank you to James Clear's "Atomic Habits" for sparking the idea for today's episode.
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