Episode description
In today's episode of "What's Your Problem?" is not another New Year's Resolution message.
As a matter of fact, I don't even want you to make a New Year's resolution because you'll likely quit anyway.
Start when you've had enough, not when you feel ready, because "ready" is a BS narrative we feed to ourselves anyway.
**Key Takeaways from This Episode:**
1. **Understanding the "Day of Enough":** Learn how to identify your personal turning point for change. I share my own experience and encourage you to reflect on what your "Day of Enough" looks like.
2. **Debunking the 'Ready' Myth:** Discover why waiting for the perfect moment is a trap and how to overcome the "When/Then" mentality that holds so many of us back.
3. **Commitment through NMWs (No Matter What):** I guide you through the process of defining your non-negotiable actions and how to stick to them, regardless of life's challenges.
4. **Simplicity in Transformation:** Find out why keeping your transformation journey simple is crucial and how to determine the least you can do consistently to ensure sustained change.
5. **From Process to Results:** Explore the journey from setting daily actions to establishing routines and rituals, leading to real, tangible results.
6. **Leveraging Success for Future Goals:** Learn how to use your past successes as a foundation for future growth, turning achievements into stepping stones.
7. **Every day is Day 1:** Understand the importance of treating every day as a standalone chance for progress and growth.
8. **The Power of Your Environment:** It's not the people; it's the triggers. Uncover how your surroundings impact your habits and learn strategies to create an environment that supports your productive habits.
In this episode, I provide insights and actionable steps you can implement immediately. It's designed for anyone tired of the traditional New Year's resolution cycle and ready for a genuine, lasting change. Tune in for an empowering session that could mark the beginning of your own transformation journey.
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