TSL Short: Who do I believe? More weights? More Cardio? Portion Control? - podcast episode cover

TSL Short: Who do I believe? More weights? More Cardio? Portion Control?

What’s Your Problem? with Marsh Buice
Aug 23, 2022•4 min•Transcript available on Metacast
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One person says more weights, less cardio. The other person says more cardio, fewer weights, and both give you conflicting meal advice. So who do you believe? Believe them both. 

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