Episode description
Emotional regulation is not only the key to personal and professional success, but it's also the key to living longer too. You've probably lost your cool more time than you'd like to admit and many of these moments can cause irreparable harm.
Today, with the help of Leonard Mlodiow's book, "Emotions. How Feelings Shape Our Thinking," I show you 3 effective ways to keep your emotions in check.
Support me. Buy me a coffee ☕️ https://www.buymeacoffee.com/thesaleslife
- Help grow the show 🤝 by sharing this episode with ONE person today.
- Show your ❤️ by leaving a rating and review. (Come on, give me 60 seconds :) 🔗https://www.marshbuice.com/reviews/
- Show your commitment ✅ by subscribing to The Sales Life. https://www.marshbuice.com/
📺 Join me on YouTube & watch today's episode. https://www.youtube.com/c/MrSalesLife
📣Who needs to hear this episode? Share it and help grow the show.
🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A
📝Leave a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/
📲Share: https://www.marshbuice.com/episodes/
🤝See my daily stories: https://www.instagram.com/marshbuice/
👩💻 FREE Content! www.marshbuice.com