Episode description
Episode description
As we close out 2024, it’s the perfect time to reflect on the year and plan for what’s ahead. In this podcast episode, I share my process for reviewing the year, setting mindful goals, and simplifying planning for 2025.
One of the most important steps in a year-end review is celebrating your wins—both big and small. Our brains naturally focus on what didn’t happen, but taking time to identify moments of growth, progress, and gratitude can help reframe your mindset. Ask yourself: What worked well? How did I grow? Then, reflect on one thing you’d like to adjust in the new year.
When planning for 2025, remember this: more goals don’t mean better results. Focus on fewer priorities so you can go deeper and make real progress. Avoid the all-or-nothing mindset that comes with a new year. If you can’t see the whole year clearly, bring the timeline closer. Plan in 30- or 90-day increments and take consistent action—80% action, 20% consumption.
Finally, identify who you need to be to achieve your goals. What behaviors and habits will move you forward? Let’s simplify, focus, and make 2025 our most intentional year yet.
Listen to the full episode and get ready to start strong!
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