Self-Care: Why is it so hard to do? And how does it impact our parenting? (Ep 7) - podcast episode cover

Self-Care: Why is it so hard to do? And how does it impact our parenting? (Ep 7)

Nov 15, 202125 minEp 7Transcript available on Metacast
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Episode description

In Episode 7 of "The Art of Raising Humans,” Sara and Kyle discuss how challenging it can be in our modern culture to take care of ourselves. How can we prioritize self-care when society is constantly telling us to do more and to be more. How does self-care or the lack of it affect our children?

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The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.