Episode description

In Episode 127, Kyle and Sara, LPC’s, interview Peaceful Parenting Coach Dajana Yoakley. We discuss what self-compassion is and why it is an important piece of becoming a more peaceful and loving parent. Sara and I share some of our own struggles with self compassion. Dajana gives us 3 steps all parents can take to help themselves begin to practice self compassion. This is such an important skill because it helps parents raise kids that have compassion for themselves as well. Dajana also shares information about her upcoming Intentional Life and Parenting Summit, which Sara and I will be speakers at. Definitely click the link and sign up because all of this great info is free. https://www.delightinparenting.com/intentional-parenting-summit

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View the full podcast transcript at: 

https://www.artofraisinghumans.com/why-is-loving-and-forgiving-myself-such-a-vital-part-of-parenting

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The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.