Episode description

In Episode 121, Kyle and Sara, LPC’s, interview JoAnn Crohn from the popular No Guilt Mom podcast. We discuss how overwhelming being a parent is most of the time, especially for moms. She shares with us what “mental load” is and how moms and dads can work together to help lighten the load. Many of us were not taught how to share the responsibilities with each other or even how to help. JoAnn gives us a great tool to utilize in helping change these dynamics in both marriage and parenting. 

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View the full podcast transcript at: 

https://www.artofraisinghumans.com/parenting-can-be-so-overwhelming-how-can-we-lighten-the-mental-load

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The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.