2815: An Amazing New Prescription Medication by Mr. Money Mustache on Healthy Daily Habits and Discipline

Dec 22, 2024•10 min•Ep 2815•Transcript available on Metacast

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Episode description

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2815: This witty and insightful piece by Mr. Money Mustache explores how subtle shifts in thinking and behavior can dramatically improve life satisfaction. By applying a cost-benefit mindset to daily habits, the author offers a powerful framework for taking control of happiness, health, and finances in simple yet transformative ways. Read along with the original article(s) here: https://www.mrmoneymustache.com/2013/04/10/an-amazing-new-prescription-medication/ Quotes to ponder: "Small changes in daily decisions compound into profound shifts over time." "The best prescription is not found in a pill but in the way we choose to live." "Every dollar, calorie, and hour represents a choice, are you spending them wisely?" Episode references: The Happiness Advantage: https://www.amazon.com/Happiness-Advantage-Principles-Psychology-Performance/dp/0307591549 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transform-Relationship/dp/0143115766 The Art of Non-Conformity: https://www.amazon.com/Art-Non-Conformity-Set-Yourself-Living/dp/0399536108 Learn more about your ad choices. Visit megaphone.fm/adchoices