Can One Therapy Session Transform Your Mental Health? - podcast episode cover

Can One Therapy Session Transform Your Mental Health?

The Next Big Idea Daily
Feb 13, 2024•14 min•Transcript available on Metacast
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Episode description

In "Little Treatments, Big Effects," Harvard-trained psychologist Jessica Schleider explains how you can reboot your mental health in a single therapy session. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)