S5 E2: There Are Different Types of Attention (Gloria Mark) - podcast episode cover

S5 E2: There Are Different Types of Attention (Gloria Mark)

The Next Big Idea Daily
Feb 28, 2023•11 min•Transcript available on Metacast
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Episode description

Today, Gloria explains how you can use rote activities — like solving a puzzle or weeding your garden — to replenish your attentional reservoirs. --- Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.” Be sure to check out our newsletter where Michael takes listeners behind the scenes of these episodes.