Rediscover Calm in a Chaotic World - podcast episode cover

Rediscover Calm in a Chaotic World

The Next Big Idea Daily
Oct 18, 2024•15 min•Transcript available on Metacast
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Episode description

Start your weekend with a little mindfulness... 📕 Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams & Danny Penman 📩 Check out our daily Substack and our weekly LinkedIn newsletter