S14 E1: We Need Anxiety (Britt Frank)
May 01, 2023•14 min•Transcript available on Metacast Episode description
This week on The Next Big Idea Daily: psychotherapist Britt Frank shares five key insights from her book "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward." Today, Britt explains why you should treat anxiety like a check engine light.
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