S29 E2: "Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most" by Cassie Holmes
Aug 22, 2023•10 min•Transcript available on Metacast Episode description
Our most precious resource isn’t money. It’s time. We are allotted just 24 hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can’t add more hours to the day, how can we experience our lives as richer?