S5 E3: Stop Interrupting Yourself (Gloria Mark)
Mar 01, 2023•10 min•Transcript available on Metacast Episode description
We are as likely to interrupt ourselves as to be interrupted by others. What can we do about it? Gloria has the answer in today’s episode.
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Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.”
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