016 | Habit Stacking To Make Routines Stick with Steve Scott - podcast episode cover

016 | Habit Stacking To Make Routines Stick with Steve Scott

Aug 28, 201736 minTranscript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

In this episode, I sit down with content machine Steve Scott who has authored more than 70 books, including more than 20 on the topic of habits! Steve shares his concept of habit stacking, how he built a following writing about his interests, and how to overcome the initial resistance and procrastination all people have when they have a goal that seems too daunting to tackle on a regular basis.

Steve walks us through the 13 steps for building successful habit stacking routines, talks about his favorite career habits that have helped him move mountains, and discusseshis worst habit and how he finally broke it.

This was an awesome discussion with Steve I hope you’ll enjoy. Now let’s jump right in and get to the straight talk!

What You’ll Discover In This Episode:

  • Why More Than 75,000 People Embraced The Concept Of Habit Stacking
  • How You Can Utilize Habit Stacking To Improve All Areas Of Your Life
  • Ways Your Senses Can Prompt Positive And Profitable Actions
  • The Leading Issue To Moving The Needle And Growing Your Business
  • So Much More!

Important Resources & Links From This Episode:

AtTimeLogger.com

Evernote.com

Coach.me

The Power Of Habits: Why We Do What We Do in Life and Business by Charles Duhigg

Mini Habits by Stephen Guise

Hooked by Ryan Hoover

Habit Stacking by S.J. Scott

Habit Stacking by S.J. Scott (2017 Edition)

DevelopGoodHabits.com

Develop Good Habits with Steve Scott Facebook Group