Episode description

I dive into the heavy mental load business owners carry and discuss four specific activities worth making time for to help you reduce stress, improve your productivity, and better manage your mental load.

What You’ll Discover In This Episode:

✔ What A Mental Load Is

✔ How It Impacts Business Owners

✔ What You Should Be Focusing Your Time On

✔ The Activities That Are Causing Undue Stress

✔ What To Strategically Do About It

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/334

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call