TPP 281: Dr. Christine Koh Talks About Vulnerability, Overwhelm, and Mental and Emotional Well-Being - podcast episode cover

TPP 281: Dr. Christine Koh Talks About Vulnerability, Overwhelm, and Mental and Emotional Well-Being

Feb 15, 202245 minTranscript available on Metacast
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Episode description

Music and brain scientist turned multimedia creative Dr. Christine Koh talks about ways we as parents can intentionally tend to our own mental and emotional well-being during challenging times. Connect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices