Episode description
Whats up my NERDZ!
I decided to start something new with the show. In between getting our amazing guests on the show; I am going to be doing an follow along audio blog for my third powerlifting meet coming up in December here in my hometown for my Gym's (KO Gym) Holiday of Strength annual meet.
I will be ending my off season this weekend (Sept. 6 & 7) and starting my three month out prep with Mr. Scott Miller of Stronghouse and Strength & Mechanics.
Think of this as a small progress recount mini-series between our main episodes.
In this first volume I introduce the idea and recap my first two meets and the attempts for context. Hopefully it will be a learning experience for me as I use it as a journal or reflection, and something intriguing for y'all. I hope you get get as much out of it as I give into it. And here is to hoping This third meet on my home turf is something nothing short of a full send.
Cheers to the next 3 months.
So kick back and tune in to the freshest episode of....the Nerds Who Lift Podcast