Episode description
Happy Hump Day, NERDZ!
On today's episode of the Nerds Who Lift Podcast; we have powerlifting's favorite power couple - Garrett Fear & Caylea Borges AKA @misscay on the instas.
I was lucky enough to shoot the breeze and kick the can with both of them. We get some origin on Caylea, and then they share with us their approach to nutrition for performance with their clients.
The connection kept gave up trouble but we powered through and It was a good Ol' time!
So kick back and tune in to the freshest episode of...the Nerds Who Lift Podcast.