Episode description
On this weeks latest episode of The Nerds Who Lift Podcast; Jony Horror of the Jony Horror Show drops in talk about finding a balance of fitness within a busy lifestyle, and being well rounded as a person and fitness enthusiast.
Jony is a long time friend and is in many ways responsible for this show, but also has been able to make always maintain a strong work ethic and consistent fitness practice no matter what life throws at him, and he is one to listen to when it comes to effective ingenuity.
Plus we have some surprises and challenges in store awaiting.
Be sure to check out Jony's show on YouTube The Jony Horror Show
So kick back and tune in to this weeks episode of The Nerds Who Lift Podcast.