Episode description
What's up Nerdz,
This week we sit down with the natty Queen herself, Britt Chown.
Britt is coming off winning best lifter at the USPA Tested Nationals at Iron Mongers Gym in Vista CA.
We cover her prep going into the meet, meet day execution, and what her take aways are going forward into her next big meet projected for the summer. We also cover a bit of her background as she is a 5 year veteran competitor, works for NASM as an instructor, and her degree in exercise science.
So sit back and tune in to this week's...Nerds Who Lift Podcast.