Episode description
Motivation comes from many places, but it’s the drive that comes from within (your intrinsic motivation) that can serve to push you to achieve things you might never have thought possible or even imagined. Find out how to improve your motivation in the latest episode of Let’s Talk About Mental Health, the weekly podcast full of practical advice for better mental health. So, let’s talk about mental health!
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Let's Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in more than 150 countries around the world.
Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.
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