Episode description
Learning to be less impatient takes time, effort and perseverance… but doing so can reduce stress and help you find greater peace of mind by being more patient. So how do you that? Well, that’s what I’m talking about this week. So, Let’s Talk About Mental Health!
Buy my book Let’s Talk About Mental Health (Volume One) for more tips to improve your wellbeing: https://jeremygodwin.com.au/ltamhbook1/
Watch a condensed version of this topic on YouTube: https://youtu.be/Ggi1BwU6rCY
Read the episode transcript: https://letstalkaboutmentalhealth.com.au/2022/08/21/impatience/
Let's Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. LTAMH is about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in over 170 countries worldwide.
Let's Talk About Mental Health. Because the more we talk about it, the easier it gets!
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