Episode description
Who are you? What do you stand for? What do you want out of life? What do you want to be known for? In this week’s episode, Jeremy talks about finding and maintaining your sense of identity and living authentically, even while dealing with mental health issues.
Let's Talk About Mental Health is a weekly podcast about improving your mental health by Jeremy Godwin which draws on personal experience and quality research about psychology and sociology. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Find out more at http://www.letstalkaboutmentalhealth.com.au.
Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.
Warning: Contains occasional mild coarse language.