Episode description
Time and mental health might seem like an odd combination to talk about, but when you embrace time you can stop holding yourself back and start living a much happier life… simply by changing your attitude towards time and wellbeing. How do you do that? Well, let’s talk about time!
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Read the episode transcript: https://letstalkaboutmentalhealth.com.au/2022/09/11/time/
Watch a condensed version of this topic on YouTube: https://youtu.be/TlREekjF5HM
Let's Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. LTAMH is about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in over 170 countries worldwide.
Let's Talk About Mental Health. Because the more we talk about it, the easier it gets!
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