The Role of Nature in Personal Growth

Episode description

What role do you think nature plays in your life? For me, it has always been a deeper way to improve my mental, physical, and emotional health. In fact, it’s not just me who thinks this way. The minute I hopped into the digital recording studio, I knew that my guest was someone very similar to me! I’ve been following Marcus Bridgewater, better known as Garden Marcus, for years, and I’m so happy to say that he surpassed my dreams of what this conversation on plants and wellness could have been.

• [02:12] Who is Marcus from Garden Marcus?
• [04:49] Something we have in common!
• [09:03] How did Garden Marcus get started?
• [12:50] How did Marcus first start gardening?
• [17:01] Our crazy plant parent stories
• [18:56] Community and isolation
• [20:37] Why we need more green spaces
• [27:41] How to be a more “grounding” person
• [30:08] How disconnected is the world from nature?
• [33:08] Exploring plant life parallels
• [36:37] How to understand “feelings”
• [39:35] How to awaken to nature’s presence
• [43:27] How Marcus’s book came to be
• [46:11] Mind, body, and spirit
• [47:32] What it means to be “community loyal”
• [48:23] Garden Marcus vs. Marcus Bridgewater
• [51:04] Check out Seasons of Growth: The New Journal
• [53:30] Where to follow/find Garden Marcus

• How to Grow: Nurture Your Garden, Nurture Yourself by Marcus Bridgewater
• Seasons of Growth: A Journal for Well-Being Inspired by Marcus Bridgewater
• Choice Forward
• Redwood National and State Parks (U.S. National Park Service)

check out the full show notes and blog here!

Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha Leung

Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria