Episode description
In this episode, Mister Productivity reveals his four key routines for maximizing efficiency and well-being: morning, move, planning, and bedtime. He breaks down each routine in detail, from his 4:30 AM wake-up to his 8:30 PM bedtime, offering practical tips on exercise, time management, and healthy habits. Listeners will gain insights into creating their own productivity rituals to boost energy, focus, and overall performance throughout the day.
Link to Built to Move, referenced in the episode:
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WHO IS MARK STRUCZEWSKI?
I help executives overcome overwhelm & save hours every week by eliminating distractions, prioritizing tasks, and gaining daily clarity.