1d:I[2890,["266","static/chunks/870fdd6f-4fcc92c129a57d11.js","970","static/chunks/970-91a3a37cc668faba.js","857","static/chunks/857-3b2a1421afa266d2.js","965","static/chunks/app/podcasts/episode/%5BpodcastEpisodeGuid%5D/page-e939c6b91b4a25d4.js"],"default"] 1e:I[1318,["266","static/chunks/870fdd6f-4fcc92c129a57d11.js","970","static/chunks/970-91a3a37cc668faba.js","857","static/chunks/857-3b2a1421afa266d2.js","965","static/chunks/app/podcasts/episode/%5BpodcastEpisodeGuid%5D/page-e939c6b91b4a25d4.js"],"default"] 1f:T488,Pixar's new movie, Inside Out 2 came out Friday. It's the sequel to the 2015 movie Inside Out, which follows the life of 11-year-old Riley and her family as they move to San Francisco. In Inside Out 2, Riley is 13 and thriving in her new city. She has friends and is a star on her hockey team. But when puberty hits one night, four new emotions come into play: Envy, Ennui, Embarrassment and most of all, Anxiety.

Clinical psychologist and Inside Out 2 consultant Lisa Damour says the movie is surprisingly accurate when it comes to experiencing anxiety and puberty. Plus, she offers some guidance to help make the most of our anxiety.

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What 'Inside Out 2' Got Right About Anxiety, Per A Psychologist

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