Episode description
Today on Faster Than Normal, we're talking FOOD! Specifically, we're talking RAW food, and how it changes lives! This isn't just for ADHD, it's for everyone! Now, look - I've got a steak addiction. So rare it might as well be raw, but it's still slightly cooked. I don't know if I could go totally raw - But I'm willing to listen. Barbara Fernandez woke up one day and discovered raw food - She also discovered a way to kick most of her health issues, including getting a handle on her ADHD. Coincidence? Aliens? I don't know. Listen to the podcast, and you tell me.
Enjoy the episode!
In this episode, Peter and Barbara discuss:
- Rocking raw chef (01:21)
- Diet problems (02:45)
- Raw food (04:46)
- Making food taste good (05:45)
- Attention and what you eat (07:37)
- Typical day (09:15)
- Feeding 25 people over a weekend (12:43)
- Favorite meal (14:00)
- Favorite blender (14:45)
- Batch cooking (15:51)
- Protein and starch (16:41)
Links/Mentions
- Rocking Raw Chef (Website)
- Best Foods For Your Brain (Web page)
- Clean Food Dirty Stories (Podcast)
- Blender Recommendations (Article)
- Fullyrawkristina (Youtube Channel)
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