013 - In this episode, Emily and Jason Morrow dive into the world of sleep and the life-changing practice of bed sharing. Both hosts candidly share their struggles with sleepless nights and how embracing bed sharing transformed their lives. Discover the global traditions of bed sharing, its increasing acceptance, and the emerging studies supporting its benefits. Emily and Jason offer insights on the safest ways to bed share, emphasizing what to do and what to avoid to ensure a restful and secure night's sleep for both parents and children. Whether you're a seasoned bed sharer or curious about trying it, this episode is packed with valuable tips and personal anecdotes to help you navigate the journey to better sleep.
LINKS
Be sure to check out Emily's books!
Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
Check out her music here.
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
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We didn't sleep for MONTHS... | The Really Very Crunchy Podcast - Listen or read transcript on Metacast
