Episode description
Episode description
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Check Out the Tamil Book Summary of HAPPINESS PROJECT by Gretchen Rubin
😀The Happiness Project covers a year of Gretchen Rubin’s pursuit of what she wants to obtain from life: happiness.
😀Therefore, as a form of scientific research, she spent a whole year trying to maximize her degree of happiness. For each month, she allocated herself tasks to engage with that she believed would make her happier.
😀The Happiness Project summarizes the tasks that worked for her so you can also follow your own happiness project
😀Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier.
😀Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.
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Buy The Book English version
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