Episode description
Are the person who is constantly feeling afraid? Are you always feeling anxious and depressed due to fear?
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Check Out My New Website and Download Free Book Summary Mind Maps
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What you will learn from this podcast 1:Accept your fears
2:There are no pills to cure Fear
3:Spot symptoms and automatic reactions
4:Homeostatis of your body
5:Understand External control vs Internal control
6:Erase your Self made concepts
7:Learn the art of Rejection
8:Fantasy vs Reality
9:Embrace the pain