![Self Care. Ep 86 - podcast episode cover](https://www.omnycontent.com/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/1f6c18b5-62e0-49e6-a7b0-b0cf00f698ce/f0af0837-e110-4f3e-bae7-b0dd013efefc/image.jpg?t=1703013689&size=Large)
Episode description
In this episode, Laura & Sarah delve into the mysterious topic of SELF-CARE. First, we discuss -- what is it? Is it something specific, fixed, or more relative? Then, we get into our favorite self-care rituals and themes, self-care martyrdom on social media, and self-care vs treats. In the Q&A, we address a tough listener question about whether our podcast advice applies to those without the ability to outsource.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.