Episode description
How can we deal with our regrets so we can move on and be happy?
[00:00] Intro
[00:47] Better to have loved and lost: It’s better to regret the things you did
[06:35] Regret and quality of life
[10:25] How to handle your regrets!
[12:48] You’re bad at predicting regret: Affective forecasting
[15:03] How to fix that.